Welcome
Feel better the natural way with a massage!
HOURS:
Monday - Friday: 10am-2pm, 4pm-8pm
Saturday: 10am-6pm
Sunday: By appointment only
About Our Services
Deep Relaxation Oil Massage
Deep Relaxation Oil Massage
Deep Relaxation Oil Massage
We offer a deeply relaxing oil massage that follows the techniques of traditional Hawaiian Lomilomi.
Lomilomi massage is a Polynesian method of kneading massage. The word lomilomi comes from the Hawaiian and Samoan languages. Lomi means "to knead.” The smooth flow of the strokes mimic the ocean waves.
**You are welcome to our Online Bookings page to learn more.**
Thai Massage
Deep Relaxation Oil Massage
Deep Relaxation Oil Massage
Professional Thai Massage is a deeply relaxing massage that includes manual movements, muscle compressions and work along the Sen Sib lines, Designed to help move and balance the “subtle Qi“ or “Life Force Energy”, lymphatic fluid, relax the muscles, bring better mobility to the joints, ligaments, and relieve tight tendons. You will possibly fall asleep in this session and wake up feeling deeply rested, energized and likely, overall amazing. Great for a sore back, sore neck, sore muscles, tight or sore joints, athletes or anyone feeling exhausted.
Traditional Thai Massage (Nuad Bo rarn, Northern Style) is great for anybody who desires more manual movements throughout their massage. Thai Massage was designed by a doctor named Jīvako from India who used it to balance the body, mind, and soul, employing techniques to awaken and balance the body’s energy meridian systems. This is not a painful style of massage; it is extremely relaxing. While you remain fully clothed, we will manually press into your muscles, gently rotate your joints, and incorporate some mindful stretching.
If you are experiencing tension in your ankles, knees, or hips, sore feet, and lots of tension throughout your body, this massage will be great for you! Afterwards, you will feel rested, energized, and limber.
This is traditional 'Northern Style' Thai massage is different than some of the styles you might experience right in Thailand, as those styles often are a mixed blur of various modalities. This style (Nuad Bo Rarn) dates It was and still is used within the Traditional Healing arts of Thailand, similarly to Traditional Chinese Medicine and Traditional Ayurvedic Medicine from India.
**Visit our Online Bookings page to read more and book your next appointment.**
Craniosacral Therapy
Deep Relaxation Oil Massage
Craniosacral Therapy
Your cerebral spinal fluid moves up and in your spine and into your skull, in and around your brain and then, back down the spine every 3-6 seconds (or so), this is what is called your "cranial rhythm". This fluid moves within a membrane called the Dural tube. The fluid mixed with blood, enters in and around your brain to feed it vital nutrients and, as the fluid moves, so do the cranial bones that make up the skull. Where these bones meet are called, suture. These sutures contain small tiny blood vessels and collagen. They expand as the fluid moves in and around the brain then compress as the fluid moves back down the spine and sent off to all the other nerves within the body.
Craniosacral Therapy is greatly useful for its gentle yet profound approach, which aims to release restrictions in the craniosacral system, promoting relaxation, balancing the nervous system, and facilitating the body's natural healing mechanisms, resulting in improved overall health and well-being.
**Visit our Online Bookings page to read more and book your next appointment.**
Spa Facial
Group Meditation Class, Workshops and Retreats
Craniosacral Therapy
Welcome to a relaxing experience that goes above and beyond just your typical facial. We incorporate herbal infused steamed face towels, revitalizing face scrub, reflexology and acupressure and massage all while your face mask and towels are on. This is a unique experience you wont want to miss.
**Visit our Online Bookings page to read more and book your next appointment.**
Meditation
Group Meditation Class, Workshops and Retreats
Group Meditation Class, Workshops and Retreats
Lets go through the health benefits and options for various styles of meditation and find which style/s that work for you. This is great to add into your every day life as meditation can become a useful tool in increasing focus, memory, alertness, calming the nervous system and therefore managing pain and stress response.
Learning how to meditate is a great compliment to all aspects of our health. Our brain and body are one and so. when we can calm and focus the brain through meditation, we strengthen the connection from the frontal lobes to the amygdala.
Meditation has been scientifically proven to add great health benefits to our brain and nervous system and it strengthens our ability to stay calm, focused, and practice discernment along with the additional benefits of having more energy throughout the day and ability to stay at peace through stressful situations. Some people find sleep quality increases, the quality of their relationships with others raises, and a stronger sense of inner wisdom grow.
Style:
Focus Meditation
Taoist Meditation
Chakra Balancing and Development Meditation
Transcendental Meditation
Mindfulness Meditation
Yoga Nidra Meditation
5 Elements Theory Meditation & Affirmations
Energy Clearing Meditation
"The Healer's" Meditation (for Reiki practitioners d so forth).
Nerve Unwinding (Cranio Style) Meditation
Loving Kindness Meditation
Group Meditation Class, Workshops and Retreats
Group Meditation Class, Workshops and Retreats
Group Meditation Class, Workshops and Retreats
If joining a meditation class or workshop sounds like your thing, please let us know and we will put you on our contact list for when our classes begin.