Craniosacral therapy (CST) is a gentle, hands-on treatment that focuses on the body's natural rhythms and the flow of cerebrospinal fluid to help release tension and promote healing. It's safe and beneficial for a wide range of conditions, and it's suitable for people of all ages, from infants to the elderly.
Craniosacral Therapy (CST), can be helpful for a variety of conditions, particularly those related to the nervous system, pain, and stress. It involves gentle, non-invasive touch to assess and release tension in the craniosacral system, which includes the skull, spine, and surrounding membranes